Weigh In record (no journal entry) for 08 February 2019
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66.9 kg
Lost so far: 3.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1243 kcal
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Fat: 63.83g | Prot: 50.52g | Carbs: 127.32g.
Breakfast: Сливочное Масло, Сыр Эдам, Хлебопек Хлеб Дарницкий, Кофе. Lunch: Салат Овощной с Маслом, Автосуши Рис с Морепродуктами и Овощами. Snacks/Other: Творожная Запеканка. more...
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Losing 0.7 kg a Week
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Irina Stadnik's Weight History
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