CanuckChris's Journal, 07 Feb 19

Weigh In record (no journal entry) for 07 February 2019

78.6 kg Lost so far: 16.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

1661 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.1 kg a Week

Comments

💃💃💃💃

07 Feb 19 by member: Sweetlysad

😃✋🏻

07 Feb 19 by member: CanuckChris

Wow good job Chris!

08 Feb 19 by member: birdeegirl

Thank you! 😃👊🏻

08 Feb 19 by member: CanuckChris


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CanuckChris's Weight History