analuiza.srj's Journal, 07 Feb 19

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Em uma semana 2.400 😍

84.3 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

587 kcal

Fat: 15.38g | Prot: 18.17g | Carbs: 106.81g. Lunch: Sopa Milagrosa. Dinner: Sopa Milagrosa. Snacks/Other: Bolo de Banana e Aveia, Melão, Frango (Empanado e Frito), Banana-Maçã. more...

2585 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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analuiza.srj's Journal, 07 Feb 19

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analuiza.srj's Weight History