Weigh In record (no journal entry) for 07 February 2019
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85 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1524 kcal
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Fat: 79.03g | Prot: 98.41g | Carbs: 104.40g.
Breakfast: Сыр Стародубский Сыр Эмандхоф Хард 50%. Lunch: Грецкие Орехи, Мираторг Шницель Куриный, Соевый Соус, Макароны Отварные. Dinner: Киви, Сыр Тильзитер, Мираторг Шницель Куриный. Snacks/Other: Простоквашино Кефир 3,2%, Solgar Омега-3. more...
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Losing 2.1 kg a Week
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andrey_id's Weight History
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