Julia_en_spain's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

76.2 kg Lost so far: 19.1 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

1599 kcal

Fat: 91.15g | Prot: 65.66g | Carbs: 141.69g. Breakfast: Бутерброд с Сыром. Lunch: Апельсин, Перец фаршированный, Борщ, Бутерброд с Сыром. Dinner: Сухой Жареный Соленый Арахис, Салат Овощной. Snacks/Other: Бутерброд с Сыром. more...

320 kcal

Exercise: Elliptical - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 1.1 kg a Week

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Julia_en_spain's Journal, 06 Feb 19

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Julia_en_spain's Weight History