Weigh In record (no journal entry) for 07 February 2019
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74.7 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1948 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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alenawz1's Weight History
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