Weigh In record (no journal entry) for 12 October 2012
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66.9 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2012:
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1590 kcal
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Fat: 34.50g | Prot: 37.00g | Carbs: 297.00g.
Breakfast: peanut butter puffins. Lunch: club crackers, peanut butter puffins, snackwells. Dinner: snackwells, sliced turkey, calise roll. more...
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2143 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 5 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 3 hours. more...
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Losing 1.6 kg a Week
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555Rachel's Weight History
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