JGreen34's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

102.5 kg Lost so far: 21.8 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

1147 kcal

Fat: 86.67g | Prot: 65.63g | Carbs: 40.08g. Breakfast: Kroger Eggs (Large), Jif Natural Creamy Peanut Butter. Lunch: Jif Natural Creamy Peanut Butter. Dinner: Broccoli. Snacks/Other: Jif Natural Creamy Peanut Butter. more...

3486 kcal

Exercise: weigh lifting - 1 hour, Stair Climber - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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JGreen34's Journal, 06 Feb 19

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JGreen34's Weight History