Weigh In record (no journal entry) for 06 August 2018
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70.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 79.93g | Prot: 75.80g | Carbs: 175.85g.
Breakfast: Chapman's Frozen Yogurt Bars, Bananas , Post Shredded Wheat, Blueberries , Silk True Almond Unsweetened. Dinner: Casa Mendosa Triple Baked Whole Wheat Tortilla, Cucumber (with Peel) , Hellmann's Olive Oil Mayonnaise, Marc Angelo Coppa Di Parma, Cappola Prosciutto, Piller's Ham Salami Sausage, P'tit Québec Fromage Suisse en Tranches. Snacks/Other: Chapman's Frozen Yogurt Bars. more...
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sweetpea1827's Weight History
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