sweetpea1827's Journal, 06 Feb 19

Weigh In record (no journal entry) for 06 February 2019
70.3 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:
1072 kcal Fat: 40.69g | Prot: 69.34g | Carbs: 119.65g.   Breakfast: Bananas , Peanut Butter, Food For Life Ezekiel Bread. Lunch: President's Choice 4-Berry Blend, Liberte Greek Yogurt Plain 0% Lactose Free, Kellogg's Special K Protein. Dinner: Spinach , Radishes , Cherry Tomatoes, Cucumber (Peeled) , Iceberg Lettuce (Includes Crisphead Types) , Spinach , Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Red Tomatoes , Broccoli , Cooked Spaghetti Squash. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sweetpea1827's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.