Densible's Journal, 31 May 08

Bah!
69.4 kg Lost so far: 5.0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2008:
1108 kcal Fat: 35.05g | Prot: 34.18g | Carbs: 140.35g.   Lunch: orange, mustard, tomato, lettuce, provolone cheese, turkey deli, multi grain roll. Dinner: oil, onions, tomato, chicken broth, mushrooms, shrimp. Snacks/Other: skinny cow, ak mak cracker, laughing cow light, margarita. more...
2175 kcal Exercise: Driving - 1 hour, Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Comments 
It's okay. Tomorrow is a new day. You have done so great. Thanks for opinions. That ziti sounds pretty good, I will def have to try it. I have carbs in moderations. I looked at her site, but all the jeans were over 100$. I can't bring myself to pay that much, until I have school paid off.  
02 Jun 08 by member: ohitsashley

     
 

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