Weigh In record (no journal entry) for 06 February 2019
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72.9 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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866 kcal
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Fat: 56.03g | Prot: 58.45g | Carbs: 30.42g.
Breakfast: Great Value Finely Shredded Taco Blend Cheese, Scrambled Egg. Lunch: Sunkist Navel Orange. Dinner: Bratwurst, Pork Chops (Top Loin, Boneless), Broccoli. more...
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Losing 8.3 kg a Week
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