Weigh In record (no journal entry) for 06 February 2019
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104.0 kg
Lost so far: 45.0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1289 kcal
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Fat: 60.63g | Prot: 51.68g | Carbs: 130.81g.
Lunch: Garlic Bread, Carl's Jr. Side Salad, Bertolli Marinara Sauce, Cheese Filled Stuffed Shells. Dinner: Buca di Beppo Mozzarella Caprese. more...
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Losing 4.8 kg a Week
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inmsweantitrust's Weight History
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