Weigh In record (no journal entry) for 06 February 2019
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55.7 kg
Lost so far: 14.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1333 kcal
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Fat: 51.11g | Prot: 66.74g | Carbs: 138.80g.
Lunch: Wasa Vezelrijk Cracker. Dinner: Hachee met rode kool en appeltjes. Snacks/Other: Wasa Vezelrijk Cracker, AH Couscous Hummus, Cup-A-Soup Broccoli Crème. more...
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Losing 1.2 kg a Week
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