Weigh In record (no journal entry) for 06 February 2019
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49 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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912 kcal
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Fat: 26.10g | Prot: 24.56g | Carbs: 151.16g.
Breakfast: Minuto Verde Arándanos, Plátano Verde, En Linea Dulce de Leche, Kupiec Galletas de Arroz Tradicionales, Kupiec Galletas de Arroz Tradicionales, Café, Galletas de Chocolate, Galletas de Trigo Integral. Lunch: Jumbo Barra de Granola con Chips de Chocolate. Dinner: En Linea Dulce de Leche, Kupiec Galletas de Arroz Tradicionales, Kupiec Galletas de Arroz Tradicionales, Jumbo Barra de Granola con Chips de Chocolate. Snacks/Other: Leche Entera, Jumbo Barra de Granola con Chips de Chocolate, Colun Crema para Batir, Helado de Vainilla Dietética. more...
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1322 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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