Weigh In record (no journal entry) for 05 February 2019
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58.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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919 kcal
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Fat: 65.48g | Prot: 62.91g | Carbs: 21.29g.
Breakfast: Huevos a la Mexicana. Lunch: Zapallo Hervido, Consomé de Pollo, Muslos de Pollo (Asados o Cocidos), Aguacate. Dinner: Queso Cottage, Fresas, Espinacas, Kirkland Signature Salchicha de Carne de Res. Snacks/Other: Almendras. more...
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Losing 1.4 kg a Week
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