Weigh In record (no journal entry) for 05 February 2019
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1138 kcal
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Fat: 49.84g | Prot: 66.37g | Carbs: 106.86g.
Breakfast: Egg, Dempster's 100% Whole Wheat Bread. Lunch: Apples , Dempster's 100% Whole Wheat Bread, Babybel Gouda. Dinner: Bell Peppers, Beef. Snacks/Other: Lollipops, Kellogg's Vector Energy Bar. more...
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Losing 3.2 kg a Week
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Jenna.lightning's Weight History
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