Weigh In record (no journal entry) for 06 February 2019
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66.1 kg
Lost so far: 17.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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518 kcal
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Fat: 8.81g | Prot: 37.18g | Carbs: 81.06g.
Breakfast: Растворимый Кофе (из Порошка). Lunch: Rainbow Тунец Измельченный в Воде, Гречка Вареная. Snacks/Other: Клементины. more...
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Losing 1.4 kg a Week
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ogranom93's Weight History
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