Weigh In record (no journal entry) for 05 February 2019
|
73.1 kg
Lost so far: 1.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
507 kcal
|
Fat: 34.26g | Prot: 20.14g | Carbs: 30.05g.
Breakfast: Cheddar Cheese, Grape Tomatoes, Spinach, Olive Oil, Silk Unsweetened Cashew Milk, Coffee. Dinner: Cheese Pizza. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Panigale1199's Weight History
|