Weigh In record (no journal entry) for 05 February 2019
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54.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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2370 kcal
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Fat: 145.43g | Prot: 111.02g | Carbs: 179.16g.
Breakfast: Butter, Egg. Lunch: Avocados, Publix Coleslaw Mix, Avocados, Dennison's Original Chili con Carne with Beans. Dinner: Butter, Broccoli, Cauliflower, Onions, Market Day Broccoli & Cheese Stuffed Chicken Breast. Snacks/Other: Raspberries, Blueberries, Dry Roasted Almonds (with Salt Added), Olympic Krema Plain Yogurt. more...
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Losing 0.5 kg a Week
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halfeaten's Weight History
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