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Thank you weather for cooperating. Supposed to remain in the 50-60's for the rest of the week, so more long sleeves can come out of my closet. Jacque and Koko 18/20 (Donate) Champion XXL
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119.7 kg
Lost so far: 15.0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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2205 kcal
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Fat: 97.36g | Prot: 121.77g | Carbs: 252.43g.
Breakfast: Starbucks Chicken Sausage & Bacon Biscuit, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Almond Milk white chocolate mocha. Lunch: Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Other: Extra Creamy Milk Chocolate Hearts, Hershey's Kisses Hugs, Wrigley Orbit Sugar Free Chewing Gum - Original, Starbucks Chai Tea Latte with Almond Milk (Grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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steady weight
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jeannieselby's Weight History
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