MrCalifornia's Journal, 05 Feb 19

Weigh In record (no journal entry) for 05 February 2019
124.0 kg Lost so far: 2.6 kg.    Still to go: 36.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:
2657 kcal Fat: 126.85g | Prot: 140.44g | Carbs: 237.27g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Coca-Cola Diet Coke (Can), Wonton (Meat Filled Fried Won Ton), Chow Mein or Chop Suey, Fried Rice, Chinese Style Lemon Chicken. Dinner: Cooked Broccoli (from Fresh), Bibigo Cooked Sticky White Rice, Sukhi's Chicken Tikka Masala, Unsweetened Iced Tea. Snacks/Other: Annie's Homegrown Cheddar Bunnies, See's Candies Dark Chocolates, 2% Fat Milk, It's It It's It. more...
2749 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.7 kg a Week

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MrCalifornia's Weight History


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