Weigh In record (no journal entry) for 05 February 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2019:
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635 kcal
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Fat: 13.02g | Prot: 87.78g | Carbs: 45.04g.
Breakfast: Giant Food Bananas (Large), Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Broccoli, Pork Chops (Top Loin, Boneless). more...
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Gaining 0.3 kg a Week
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