Weigh In record (no journal entry) for 05 February 2019
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119.9 kg
Lost so far: 7.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1592 kcal
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Fat: 71.92g | Prot: 64.87g | Carbs: 177.68g.
Breakfast: Hard-Boiled Egg . Lunch: Subway 6" Meatball Marinara. Snacks/Other: Subway Chocolate Chip Cookie. more...
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Losing 0.6 kg a Week
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fituation's Weight History
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