Joliegamera's Journal, 05 Feb 19

Joliegamera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2019

69.9 kg Lost so far: 19.4 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

1998 kcal

Fat: 93.75g | Prot: 173.75g | Carbs: 120.00g. Lunch: Healthy Choice Cafe Steamers Chicken Margherita, Lay's Baked! Original Potato Crisps, Doritos Nacho Cheese Tortilla Chips (28g), Which Wich Club. Dinner: Nabisco Premium Saltine Crackers Original. more...

1920 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joliegamera's Weight History

View Complete History

Joliegamera's Journal, 05 Feb 19

Submit a Comment

Joliegamera's Weight History