Weigh In record (no journal entry) for 11 October 2012
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120.9 kg
Lost so far: 28.1 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2012:
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1057 kcal
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Fat: 34.62g | Prot: 67.86g | Carbs: 129.09g.
Lunch: Sub Roll, Onions, Swiss Cheese, Mustard, Lettuce, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef. Dinner: Chocolate Frozen Yogurt. more...
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steady weight
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inmsweantitrust's Weight History
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