Treasurehunter3754's Journal, 11 Oct 12

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Weigh In record (no journal entry) for 11 October 2012

66.0 kg Lost so far: 0.1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2012:

905 kcal

Fat: 56.40g | Prot: 84.48g | Carbs: 13.08g. Breakfast: Scrambled Egg, Medium Salsa. Lunch: Baby Carrots, Beef Stew Meat. Dinner: Chicken Cacciatore. Snacks/Other: Extra Sharp White Cheddar Cheese. more...

1768 kcal

Exercise: Shopping - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Treasurehunter3754's Journal, 11 Oct 12

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Treasurehunter3754's Weight History