jamorgan's Journal, 04 Feb 19

Weigh In record (no journal entry) for 04 February 2019
90.7 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:
1676 kcal Fat: 69.99g | Prot: 37.69g | Carbs: 231.83g.   Breakfast: Sensible Portions Garden Veggie Straws - Zesty Ranch, Coffee with Cream. Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Sensible Portions Garden Veggie Straws - Zesty Ranch. Dinner: Sensible Portions Garden Veggie Straws - Zesty Ranch, Boudin Vegetarian Chili, Boudin Vegetarian Chili, Sensible Portions Garden Veggie Straws - Zesty Ranch. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
2400 kcal Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

4 Supporters    Support   

Comments 
I didn't weigh myself the 1st day. I was using the 2012 weight. I have yo-yo'd 20 lbs. up and down since then. Today I actually weighed myself. It was worse than I thought!! 200 lbs.!!! I was thinking 180 or 185. Have to start over for the 2000th time.  
04 Feb 19 by member: jamorgan
p.s. just started over again on the 1st. Saturday?  
04 Feb 19 by member: jamorgan
Don't worry you've got this. We've all had to start over at some point in our weight loss journey. So chin up! 😊🤘 
05 Feb 19 by member: Curvy_Cutey
You can do!! 
05 Feb 19 by member: eatolive4life
Thanks, y'all.  
05 Feb 19 by member: jamorgan

     
 

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