Weigh In record (no journal entry) for 05 February 2019
|
66.3 kg
Lost so far: 17.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
679 kcal
|
Fat: 15.24g | Prot: 57.38g | Carbs: 83.23g.
Breakfast: Растворимый Кофе (из Порошка). Lunch: Гречка Вареная, Запеченная или Жаренная Рыба. Snacks/Other: Зеленое Яблоко. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogranom93's Weight History
|