Weigh In record (no journal entry) for 04 February 2019
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62.5 kg
Lost so far: 8.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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210 kcal
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Fat: 6.00g | Prot: 20.26g | Carbs: 19.90g.
Breakfast: Vega Protein + Shake Chocolate, Nestle French Vanilla Coffee Creamer, Instant Coffee (made from Powdered). more...
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Losing 0.6 kg a Week
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diamonddee3's Weight History
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