Weigh In record (no journal entry) for 04 February 2019
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61.4 kg
Lost so far: 0.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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950 kcal
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Fat: 20.50g | Prot: 29.00g | Carbs: 166.00g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Simple Truth Chocolate Almond Milk. Lunch: Jennie-O Turkey Burger Patties, Green Giant Whole Kernel Sweet Corn, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Nabisco Chips Ahoy! Thins Double Chocolate, Coca-Cola Coca-Cola Classic (12 oz). more...
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steady weight
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june angel's Weight History
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