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some movement...😏
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91.3 kg
Lost so far: 88.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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768 kcal
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Fat: 43.70g | Prot: 73.35g | Carbs: 19.34g.
Breakfast: Cocoa Powder (Unsweetened), Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hormel Original Pepperoni Slices. Lunch: Cranberry Orange relish, Broccoli, Turkey Dark Meat. Dinner: Salmon Sashimi. Snacks/Other: Almond coconut oil fat bombs. more...
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Losing 0.8 kg a Week
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Lepardldy's Weight History
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