Weigh In record (no journal entry) for 04 February 2019
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94.2 kg
Lost so far: 1.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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935 kcal
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Fat: 52.20g | Prot: 18.29g | Carbs: 95.32g.
Breakfast: Хлебный Дом Сочень с Творогом, Большая Кружка Сливки 10%. Lunch: Домик в деревне Сметана 20%. Snacks/Other: Аладушкин Оладушки с Шоколадной Начинкой. more...
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Gaining 0.2 kg a Week
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