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Yay!! I am on IF and it seems to be working for me! I did cheat on the weighing scale though, a little! 🤗🤗 I took my weight after taking 2 workouts😁
Today I plan on going swimming in the evening, when I usually watch TV🙈
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66.7 kg
Lost so far: 1.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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