Weigh In record (no journal entry) for 04 February 2019
|
63.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1030 kcal
|
Fat: 34.63g | Prot: 52.68g | Carbs: 122.46g.
Breakfast: Балтийский берег Икра Трески, Хлебец, Чай, Борщ. Lunch: Harry's Сандвичный Хлеб Пшеничный, Сыр Маасдам, Вареное Яйцо, Хлебец, Чай, Куриный Суп. Dinner: Вареное Яйцо, Хлебец, Чай, Barilla Макароны. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agira7731's Weight History
|