Weigh In record (no journal entry) for 03 February 2019
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72.7 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1545 kcal
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Fat: 69.20g | Prot: 39.79g | Carbs: 194.46g.
Lunch: Daisy Sour Cream, Butter (Salted), Baked Potato (Peel Not Eaten). Dinner: Cheddar's Broccoli Cheese Casserole, Crab Cake, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Nabisco Wheat Thins - Reduced Fat, Philadelphia Honey Pecan Cream Cheese, Dr. Pepper Dr. Pepper (12 oz). more...
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Gaining 0.1 kg a Week
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Ninas wish 's Weight History
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