Weigh In record (no journal entry) for 28 June 2010
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94.8 kg
Lost so far: 11.8 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 127.10g | Prot: 88.27g | Carbs: 44.68g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Lunch: Roasted Salted Sunflower Kernels, watermelon. Dinner: Rotel tomatoes, avocado, rib eye steak, shredded cheese, turkey bacon, cauliflower. Snacks/Other: reddiwip, Sugar Free Jell-o, Atkins Endulge Peanut Caramel Cluster bar. more...
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Losing 1.6 kg a Week
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Sandy701's Weight History
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