FluffynotFat58's Journal, 03 Feb 19

woah 😮 one bad day really makes a difference 🙄
122.7 kg Lost so far: 2.7 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2019:
43 kcal Fat: 3.05g | Prot: 1.18g | Carbs: 3.01g.   Breakfast: Lactantia Individual 10% Cream Serving, Brown Sugar, Coffee. more...
Gaining 9.5 kg a Week

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Comments 
If you’re RA is flaring, you have more inflammation. Inflammation leads to water retention (that swelling requires water). When the inflammation subsided, so should the water retention. Keep eating foods that help with inflammation and you should see it go when the flare dies down. Don’t be discouraged. 💕 
03 Feb 19 by member: jenk256
Keep smiling, we're in this together. Don't forget  
03 Feb 19 by member: nanaard

     
 

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FluffynotFat58's Weight History


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