Weigh In record (no journal entry) for 03 February 2019
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56.2 kg
Lost so far: 13.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1441 kcal
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Fat: 78.58g | Prot: 88.84g | Carbs: 92.80g.
Lunch: Gekookt Ei, Bolletje Wit. Dinner: AH Tartaar, Knapperig Gebakken Spekjes, Ansjovisfilets met Kappertjes, Slasaus Naturel, Uien, Witlof, Gekookt Ei. Snacks/Other: AH Couscous Hummus. more...
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Gaining 0.8 kg a Week
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 Comments
Succes met je proces. Goed dat je wel blijft invoeren. Zet hem op!
03 Feb 19 by member: Zonnetje inhuis
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Thanks zonnetje. Lief van je!
06 Feb 19 by member: adff
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