Weigh In record (no journal entry) for 10 October 2012
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77.6 kg
Lost so far: 12.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2012:
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104 kcal
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Fat: 9.12g | Prot: 3.83g | Carbs: 3.55g.
Breakfast: Almonds. more...
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Losing 6.4 kg a Week
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hiddencastle's Weight History
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