Weigh In record (no journal entry) for 03 February 2019
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82.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1067 kcal
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Fat: 46.99g | Prot: 33.42g | Carbs: 111.07g.
Breakfast: St Hubert Oméga 3, Miel, Café, Aglina Galette 5 Céréales. Lunch: Pistaches Grillées à Sec (avec du Sel Ajouté), Bret's Chips à l'ancienne, Auchan Couscous Poulet Merguez, Vin Rosé. more...
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Gaining 2.1 kg a Week
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