Hoop deze week - door de 71 breken :-)
Geniet van de zondag!
Liefs
|
71.5 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
1629 kcal
|
Fat: 75.78g | Prot: 81.69g | Carbs: 149.56g.
Breakfast: AH Chiazaad, Citroensap, Terrasana Maple Syrup, Alpro Amandelmelk Ongezoet, Smaakt Volkoren Havermout. Dinner: Parmezaanse Kaas (Geraspt), AH Verse Slagroom, AH Spinazie Vers, AH Varkenshaas. Snacks/Other: Bossche Bol, TUC Cracker, Cappuccino, Bananenbrood. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dottieapple's Weight History
|