Weigh In record (no journal entry) for 03 February 2019
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84.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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2064 kcal
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Fat: 105.98g | Prot: 102.94g | Carbs: 135.80g.
Breakfast: Mövenpick Himbeere-Passionsfrucht, Teekanne Kräutertee Schlank & Fit, Wasa Knäckebrot Ballaststoffe. Lunch: Gekochtes Ei, Bauernbrot, Fleischsalat. Dinner: Roter Tafelwein, Pommes Frites (aus Tiefkühlware), Halbes Hähnchen. Snacks/Other: Bounty Bounty Miniatures. more...
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Gaining 0.4 kg a Week
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