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Post Swan et Vincent
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88.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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2851 kcal
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Fat: 73.03g | Prot: 196.35g | Carbs: 366.07g.
Breakfast: Oranges, Super U Fromage Blanc 0%, Lidl Bacon Fumé, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3. Lunch: Oranges, Pomme, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Myprotein Oméga 3, Amora Moutarde Fine et Forte, Piquebroche Filet de Poulet Fermier. Dinner: J.D. Gross Chocolat Noir 81%, Kiwi, Oranges, Huile d'Olive, Myprotein Oméga 3, Carottes, Lidl Filet de Limande du Nord MSC Meunière. Snacks/Other: Oranges, Chabrior Flocons d'avoine, Nutrimuscle Protimuscle 5. more...
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Gaining 2.1 kg a Week
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arnaud91280's Weight History
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