Weigh In record (no journal entry) for 03 February 2019
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63.9 kg
Lost so far: 19.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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410 kcal
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Fat: 15.20g | Prot: 12.67g | Carbs: 61.12g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Snacks/Other: Миндаль, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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Nickolasha's Weight History
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