analuiza.srj's Journal, 02 Feb 19

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Weigh In record (no journal entry) for 02 February 2019

86.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:

856 kcal

Fat: 21.33g | Prot: 40.31g | Carbs: 137.35g. Breakfast: Água com Limão. Lunch: Abobrinha Refogada, Beterrabas Cozidas (de Beterrabas Frescas), Tomates, Ovo Cozido. Dinner: Salad Creations Tomate, Vapza Peito de Frango Desfiado Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Banana Nanica, Melancia. more...

2392 kcal

Exercise: Trampolining - 30 minutes, Resting - 22 hours and 30 minutes, Sleeping - 1 hour. more...

Gaining 16.8 kg a Week

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analuiza.srj's Journal, 02 Feb 19

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analuiza.srj's Weight History