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I don't know. I stuck to the diet the last couple of days. Maybe water. Maybe fitful sleep. Not going to give up though.
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59.4 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1151 kcal
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Fat: 46.61g | Prot: 46.07g | Carbs: 121.46g.
Breakfast: Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread, General Mills Total Whole Grain Cereal. Lunch: Yam (Without Salt, Drained, Cooked, Boiled, Baked). Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Roma Tomatoes, Calavo Avocado, HEB Italian Salad, Ground Beef (Cooked). Snacks/Other: Orange Juice, Whiskey. more...
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2403 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 1 minute, Running - 6/mph - 1 hour and 15 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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 Comments
I had the same issue last week. It was definitely water weight. I'm sure it'll come off. 😊
02 Feb 19 by member: Curvy_Cutey
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