Weigh In record (no journal entry) for 02 February 2019
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99.3 kg
Lost so far: 39.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2228 kcal
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Fat: 87.98g | Prot: 108.60g | Carbs: 254.00g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (42g), Great Value Shredded Mild Cheddar Cheese, Tabasco Original Pepper Sauce, Nature's Promise Organic Grape Tomatoes, McCormick Chipotle Taco Seasoning Mix, Coffee, Mt. Olive Hot Banana Pepper Rings, Lettuce Salad with Assorted Vegetables, Lawry's Lemon Pepper, Heinz Apple Cider Vinegar, Flavorite Manzanilla Olives, Safeway Select Greek Feta Vinaigrette, Dill, McCormick Bacon Flavored Bits. Lunch: Genji Brown Rice Avocado Cucumber Roll, Genji Sushi Wasabi, Soy Sauce, Divina Dolmas, betterMD Vegan Chicken Curry, Boiled Egg, Meatless Lo Mein. Dinner: Dynasty Oolong Tea, P.F. Chang's Changs Vegetarian Lettuce Wraps. Snacks/Other: Herr's Cheese Balls, Chobani Raspberry Greek Yogurt (Small). more...
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Gaining 0.5 kg a Week
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me,myselfandi's Weight History
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