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I have been eating a little less and not eating my last meal so late but really no idea why losing now
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84.4 kg
Lost so far: 26.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1370 kcal
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Fat: 109.42g | Prot: 77.83g | Carbs: 19.08g.
Breakfast: Broccoli, America's Choice Bacon Thick Sliced, Fried Egg, Animal Fat or Drippings, Butter, Coffee, Whipping Cream. Lunch: Heavy Cream, Coffee, Almonds, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Giant Eagle Cherry Tomatoes, Spinach, Butter. more...
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Losing 1.8 kg a Week
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Cambridge68's Weight History
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