Weigh In record (no journal entry) for 02 February 2019
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86 kg
Lost so far: 27.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1224 kcal
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Fat: 23.37g | Prot: 56.21g | Carbs: 198.22g.
Breakfast: Zentis Leichte Früchte Erdbeere, Alpro Go On Mango, Harzer Harzer Käse, Roggenbrot, Rispentomaten, Mandarine, Gutfried Hähnchen-Salami (5g), Kaffee mit Milch und Zucker. Lunch: Kaffee mit Zucker vorgesüßt. Dinner: Gemüsesoße, Nudeln (Gekocht), Ja! Prinzessbohnen Fein. more...
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Losing 0.2 kg a Week
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Comments
Klasse 🍀👍🏻🍀 schönes WE für dich 🙂
02 Feb 19 by member: michi_live
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monasanna's Weight History
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